Healthy, Anti-Inflammatory Recipes to Support Your Wellness Journey

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Chocolate Avocado Pudding

Not only is this pudding delicious, but it is also a nutritious and low-glycemic treat to satisfy your sweet tooth! This dairy-free and gluten-free snack is protein-packed with collagen peptides and full of healthy fats, fiber, and vitamins.

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Apple Slices with Tuna

Quercetin is a flavonoid that has been linked in research to allergy relief. The delicious fall snack contains red apples and red onion packed with quercetin.

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