Healthy, Anti-Inflammatory Recipes to Support Your Wellness Journey
Focus Smoothie
A delicious smoothie to increase focus and optimize your brain with loads of antioxidants, healthy fats, amino acids, minerals and fiber. Perfect for those with ADHD or anyone wanting to increase focus and attention.
Chocolate Avocado Pudding
Not only is this pudding delicious, but it is also a nutritious and low-glycemic treat to satisfy your sweet tooth! This dairy-free and gluten-free snack is protein-packed with collagen peptides and full of healthy fats, fiber, and vitamins.
Apple Slices with Tuna
Quercetin is a flavonoid that has been linked in research to allergy relief. The delicious fall snack contains red apples and red onion packed with quercetin.
Salmon Lettuce Wraps
The perfect lunch, with a balance of sweet and spice and a hefty dose of brain-loving, inflammation-fighting omega 3s.
Hydrating Detoxifier
Full of immune and liver-boosting ingredients to fight off inflammation and infections. Contains cruciferous vegetables, quercetin, Vitamin C, ginger, electrolytes, and chelating herbs. A nutrient-dense addition to any daily routine.