Try these egg bites for stable blood sugar, boost in energy levels & mood, and avoid getting “hangry”! At 30 grams of protein per bite, this delicious snack ensures you stay fueled and satisfied throughout your day.

A delicious smoothie to increase focus and optimize your brain with loads of antioxidants, healthy fats, amino acids, minerals and fiber. Perfect for those with ADHD or anyone wanting to increase focus and attention.

A twist on my mother’s pumpkin bread. Same incredibly delicious fall flavors, but without the gluten and loads of sugar. One-bowl instructions make this recipe a no-brainer!

Full of immune and liver-boosting ingredients to fight off inflammation and infections. Contains cruciferous vegetables, quercetin, Vitamin C, ginger, electrolytes, and chelating herbs. A nutrient-dense addition to any daily routine.