Healthy, Anti-Inflammatory Recipes to Support Your Wellness Journey

Taryn K White Taryn K White

Gingerbread Chia Pudding

This recipe is a subtly sweet breakfast pudding rich in spices that taste like a gingerbread cookie. Make this on a cold winter morning for a cozy, warming breakfast that’s full of fiber, protein, and Omega 3s from chia and hemp seed.

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Taryn K White Taryn K White

Pumpkin Chili

This recipe is a hearty and flavorful dish that combines the savory warmth of classic chili spices with the subtle sweetness of pumpkin. Packed with protein and fiber, it's a perfect fall comfort food that adds a seasonal twist to your favorite chili recipe.

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