Golden Turmeric Latte

This comforting and delicious latte is easy to make, and is loaded with potent anti-inflammatory and immunity boosting ingredients to help soothe inflammation and keep you healthy all year round!

Makes: 2 servings

Ingredients:

  • 1 tbsp ginger (grated)

  • 1 cup canned coconut milk

  • 1 cup water

  • 1 tsp turmeric (powder)

  • 1 tbsp raw honey

  • 1/2 tsp cinnamon

  • 1 1/2 tsp coconut oil


Directions:

  1. Grate the ginger then squeeze the juice out of it into a saucepan. Discard the

    pulp.

  2. Add the remaining ingredients to the saucepan and place over medium

    heat. Heat through for about 3 to 5 minutes, not letting it come to a boil. Whisk

    continuously.

  3. Carefully transfer into a mason jar and seal with a lid. Shake vigorously for about

    30 seconds, or until a foam starts to form. (Note: You can also use a blender for

    this step, but the turmeric can stain the blender cup.) Pour into glasses through

    a sieve and enjoy!


Notes:

  • Use fresh turmeric root:

    • Skip the turmeric powder and use fresh turmeric root instead. Peel turmeric root and grate. Measure out about 1 tbsp grated turmeric root per serving.

  • Avoid a mess:

    • Rinse all glasses and mugs out right after use to avoid turmeric stains. Use

      baking soda on turmeric stains if they do happen.

  • On-the-Go:

    • Add all ingredients except water to a mason jar. When ready to drink, just

      add hot water from the kettle and shake up for a warming, anti-inflammatory snack.

  • Vegan:

    • Use maple syrup to sweeten instead of honey.



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