Welcome to the
Functional Nutrition Blog
Where we share in-depth, science-based nutritional know-how that you can apply right now

Technical Insight: Attention Deficit/Hyperactivity Disorder (ADHD)
A deep-dive technical look at the latest research and pathology of Attention Deficit-Hyperactivity Disorder (ADHD).

The Hidden Danger of Sugar
Sugar wreaks havoc on our body. Convenient processed foods laden with hidden sugar make it nearly impossible not to consume too much.

The Case Against Food Coloring
With documented evidence proving negative health outcomes, particularly in children, why are these products allowed in our food?