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Winter slump? Vitamin D could be the culprit.
Taryn K White Taryn K White

Winter slump? Vitamin D could be the culprit.

Feeling down or low on energy this winter? You’re not alone. It’s easy to chalk it up to the cold, gray weather, long days indoors, or the post-holiday slump after a season of travel and packed schedules. But what if there’s more to it than that? Could the lack of sunshine be messing with your energy and mood? 

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