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Functional Nutrition Blog
Where we share in-depth, science-based nutritional know-how that you can apply right now
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Winter slump? Vitamin D could be the culprit.
Feeling down or low on energy this winter? You’re not alone. It’s easy to chalk it up to the cold, gray weather, long days indoors, or the post-holiday slump after a season of travel and packed schedules. But what if there’s more to it than that? Could the lack of sunshine be messing with your energy and mood?